microbreak Body is a desk-based tool that combines the concept of microbreaking (short regular breaks throughout the day to increase productivity) with a series of stretches and desk-based activities, focused on reducing the impact of Repetitive Strain Injury (RSI) at work.

microbreak Mind is a workplace tool to help reduce stress and anxiety through activities, techniques and strategies designed to promote wellbeing, mindfulness and confidence.

microbreak Body & Mind is the complete workplace wellbeing package designed to help reduce stress & anxiety, reduce Repetitive Strain Injury (RSI) and increase positivity.

Benefits of microbreak

Reduce Repetitive Strain

Increase Productivity &

Reduce Symptoms of
Stress & Anxiety

Helps create a happier, healthier workplace

microbreak Body & Mind software helps mitigate the risk of preventable workplace absences that costs businesses billions of pounds every year.

Guided Body Activities

Guided Micro Meditations

Download Software

How to access the trials of our software?

The trial and retail versions of the installers are the same. When you start the software for the first time the Licensing Wizard will ask for a license key, here you can choose to trial the software for 30 days. After this period is over the software will remain on your computer but it will ask you to enter a license key to continue using the software.

MicroBreak Mind

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MicroBreak Body

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MicroBreak Body & Mind

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System Requirements

Windows: 1 GHz Intel Pentium or compatible processor, Microsoft Windows 7, 8 or 10 operating system, 4 GB of RAM, 500 MB of free hard disk space, color screen with 1024x768 resolution.