ADHD
Coaching
At Ability Smart, we understand the unique challenges faced on a daily basis by individuals with ADHD.
What is it?
Our ADHD Coaching support aims to uncover and help overcome these barriers, as well as explore the internal strengths that YOU as the individual has.
These sessions are more than just life coaching; they will explore aspects of disability awareness, motivation, focus, skill utility, and more. Do not let the thought of ADHD hold you back, and do not think of it as a barrier or a disability. We aim to promote the skills and benefits of this altered processing style, and look to incorporate these into daily life.
The content and structure of these sessions have been formed using evidence-based practice by our unique team combination of psychologists and tutors with lived experience. They have combined to create a solution-focused and positive psychology approach to building content, increasing resilience, applying resources, and unearthing masked skills. The sessions are bespoke, and in the same way that no two people with ADHD are identical, the topics explored and the skills worked on will be different for each individual in these sessions.
“He is calm, a good listener, and takes the time to get to know you, adapting his training when needed to meet your specific need. His understanding of ADHD is comprehensive and he has given some great advice and tools to help me manage my condition at work.”
Order ADHD Coaching today and start your journey to success. Visit our shop to explore more offerings and find the perfect fit for your needs.
For more information, feel free to call us at 01268 923019. Our team is here to assist you every step of the way. Don’t wait – invest in your future now!